Our Pumpkin Seeds from Terrasoul are only the highest quality Grade AA pumpkin seeds from sustainable USDA certified organic farms and do extensive testing to ensure they are free from pesticides. Pumpkin seeds are nutritional powerhouses and make a great addition to healthy recipes.

Key Nutrition Benefits of Terrasoul Superfoods Organic Pumpkin Seeds:

Magnesium: One serving of pumpkin seeds, also known as pepitas, contains nearly half of the recommended daily amount of magnesium, which participates in a wide range of vitally important physiological functions

Protein: Pumpkin seeds are a good source of plant protein at 8g per serving.

Suggested Uses: Make fresh pumpkin seed butter or sprinkle on salads for a protein rich addition.