The Surprising Skin Benefits of Nettle Leaf Powder
Soaplicity Blog

The Surprising Skin Benefits of Nettle Leaf Powder

Picture this, it is a beautiful blue-sky day and you are out in your garden taking advantage of the delicious sunshine. As you reach down with gloveless hands to snag up a pesky weed, your fingers shout out with pain that feels like a million little needles puncturing your skin. You have just encountered stinging nettle (Urtica dioica). Ouch! Luckily, the tiny stinging filaments do not pose any long-term threat, and the pain will dissipate, although you may encounter several hours of tingling pain, itchiness, and welts on your skin.


After such an annoying introduction, would you ever think that nettle leaf could be beneficial to your skin in a variety of ways? It’s true! In fact, the very leaf that can cause such nagging, irritating pain also holds its own cure. If you are ever the unlucky recipient of a nettle leaf sting, you can grind up the leaves and steep them in water to make a topical poultice for your sore spots. Once the leaves are ground and/or heated, the tiny stinging filaments are destroyed, and all that is left are the nurturing qualities of the plant.   Many people even eat it! Nice. 

Nettles are also known for their anti-inflammatory properties and can be exceptionally helpful in easing skin conditions such as eczema, psoriasis, and dermatitis, and they are a wonderful remedy for easing itchy skin due to its rich content of histamine, chlorophyll, oxyacetylene, and iron. They also have an amazing astringent property that allows them to shrink and tighten the top layer of our skin and aid in minor skin injuries like scrapes and annoying razor nicks. That’s one amazing little plant.


At Soaplicity, Nettle Leaf Powder is our favorite “go-to” for bringing out the green in our all-natural soaps and other bath & body products, and we love the added skin benefits it provides. With nettle leaf powder we can achieve an array of colors from earthy green to a lovely lime naturally! We also make other shades of green naturally with Comfrey Leaf Powder, Bentonite Clay, and French Green Clay, whose benefits we will cover in future posts, but for now you can click below to check out our products that contain these skin-loving all-natural green colorants:

Nettle Leaf Powder

Bentonite Clay

French Green Clay



One thought on “The Surprising Skin Benefits of Nettle Leaf Powder

  1. avatar Sarah O. Thomas says:

    wow, all recipes are amazing, Stinging Nettle has the unique ability to optimize functions of the endocrine system related to reproductive health. It have lot of health benefits, I really like your blog, it’s so informative.

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